Showing posts with label fear. Show all posts
Showing posts with label fear. Show all posts

Monday, February 15, 2016

Growth Always Involves Fear


You know our significant other/s always test us when they realize we are at a new level of spiritual growth. When we are at a new level of emancipation. Of self-sovereignty. They are always the first to know. And they become frightened. And they try to get us to fall back into the old enmeshed patterns. But their test is really confirmation of our liberation and movement toward wholeness. Their fear is that our growth is a reminder that they too can choose theirs.  Martin Luther King, Jr.

Growth always involves fear. Most of my counseling clients realize they need to face their own personal fears in order to heal wounds, critique beliefs, and step out in faith. What catches them by surprise is the response of spouses, family, friends, church, etc. Instead of support and encouragement, clients often receive fear-based condemnation. MLK, Jr. understood this human response to change, using it as positive affirmation rather than personal defeatism.

Sanctification is the process of seeing ourselves and others through God’s eyes. This viewpoint provides freedom from an oppressive, restrictive, fear-based human lifestyle. Stepping out in confidence and faith can scare the pants off those around us. Reminds me of Moses at the Red Sea.

The Bible gives us a little information about Moses’ fears and wounds. Each time God told him to talk to Pharaoh was an individual growth opportunity to press into those fears. His confidence in himself and God grew so when he called the Israelites to follow him out of Egypt, they packed up and hit the road. When they got to the Red Sea, God called Moses to symbolically show his growth to the people by stepping out in faith. Everyone around him was freaking out, begging Moses to go back to Egypt and make peace. As Moses courageously stepped into the Red Sea, God spoke to the heart of every Israelite, calling them to grow in faith as well.

Your growth can both inspire and terrify those around you. Ask God to open the eyes of your heart so you can continue to step out in faith. Your godly model provides an opportunity for God to speak to onlookers about their own growth.


Photo courtesy of www.neverthirsty.org


Monday, January 11, 2016

Cultivate a "But-less" Life



            Imagine being on a journey for 40 years. You’re leaving slavery and all the hardships which came with oppression. God’s given you a vision of a bountiful banqueting table, a land promised to all the generations of Israelites. Hope keeps you pressing forward through all the frustrations that come with constant travel. Then one day ta da, you arrive. Thank the Lord! Arriving at the promised land means things will be easy and your burden will be light. You can finally put your traveling shoes and armour away, right?
            God commanded Moses to send tribe leaders to scout the land to finally answer 40 years’ worth of questions. Imagine being in the crowd, waiting expectantly to hear all the good news about your new home. At first it sounds amazing. The scouts show off wonderful fruit, describing the land as “flowing with milk and honey!” (Numbers 13:27) And then they say it. That little three letter word which has the power to deflate all hope.

But the people who live there are powerful, and the cities are fortified and very large.” Numbers 13:28

            These leaders had dreamed and traveled for years to get to the brink of God’s promise for their lives. I believe they’d set up inaccurate expectations of how God would bless them. We see several examples of how the Israelites expected God to provide for them in a convenient way. They grumbled about only eating manna, expected the Messiah to overthrow the Romans, etc. Our human expectations of how God blesses us can set us up for disappointment and discouragement. Fear sets in. How we respond shows our level of spiritual maturity.
            “But” is a powerful tool of the enemy. Most Christians struggle with connecting the head and heart; what they believe and what they feel. We know we “should” be grateful for all the blessings in our life BUT we feel disappointed at needs not being met in specific ways. Caleb went on the scouting mission and saw all the “buts” narrated by the other leaders, yet he had a very different response.

“Then Caleb silenced the people before Moses and said, ‘We should go up and take possession of the land, for we can certainly do it.” Numbers 13:30

            Caleb lived with passion, excitement, and hope. His expectations were focused on God’s vision of the future rather than the barriers between him and the blessings. He viewed the obstacles as opportunities for God to show his glory rather than looking at human weaknesses. There was no “but” in Caleb’s vocabulary.
            Cultivate a “but-less” view of blessings. There may be enemies to defeat, mountains to cross, and the unknown to navigate. Yet God will always empower us to be strong and courageous, blessing us with his presence and heart.

Monday, December 14, 2015

Where is God?


More and more the world seems like a scary, terrible place. Terrorists, bombings, wars—all these beg the question, “Where is God?”

This isn’t a new question. Each generation has seen horrific hardship and pain at the hands of wicked human beings. Separation from God’s heart began with the eating of an apple, and continues in the hearts of those who desire world domination. How do we keep fear from overwhelming us in the face of these catastrophic events? By turning to the Psalms.

I love how David asks God the same questions we have today. He looked at the events in his world and his heart ached for those who were oppressed and persecuted. Out of that pain he asked, “Where are you God?” David found his answer by reminding himself of God’s character. 

The Lord is a refuge for the oppressed, a stronghold in times of trouble. Those who know your name will trust in you, for you, Lord, have never forsaken those who seek you…The wicked return to the grave, all the nations that forget God. But the needy will not always be forgotten, nor the hope of the afflicted ever perish.” Ps. 9:9-10, 17-18

David chose to believe in God’s heart and character, even when scary circumstances brought fear. Pray for courage to face these difficult times trusting in God’s love and sovereignty. 

Monday, November 23, 2015

Sources of Worry and Stress



Odds are, you and I have very similar stories. Worry and stress have been annoying companions for most of our life. Decision-making can be a nightmare. All the “what if’” worries chase us around like howling wolves. Stress can feel like a vise squeezing us from all sides. Fear of being wrong. Worry we’ve hurt someone we love. Pounding heart, racing thoughts, shortness of breath, inability to sleep, overwhelming anxiety. How do we make it stop?
I’ve spent more than 16 years personally wrestling with this question. There’s no simple answer. You can’t “just put it out of your mind” or “think about something else.” It’s unnerving to be a confident, mature adult one moment, and feel utterly helpless and terrified the next. Bible verses tell us to cast all our cares on God, all things are possible with God and how he doesn’t give us more than we can bear. You and I know all these things, tried to push worry aside, and developed coping mechanisms for the stress. But it’s still there, lurking underneath the mask we’ve learned to create.
My journey to freedom began many years ago on the client side of the counseling couch. I poured out all the ways I’d tried to deal with stress, worry, and fear—sharing my disappointment at my failure to control those qualities. Learning to look through God’s eyes at me and my life has significantly changed my approach to stress. Utilizing a healthy strategy to process that stress determines the quality of our life experiences.
Looking back at my life, I see my worry, anxiety, and fear came from three sources: Biological/Physiological, External, and Internal.
My family tree contains anxiety and depression symptoms, so I received those genes honestly. The National Alliance on Mental Illness (NAMI) estimates 1 in 4 adults (approximately 61.5 million) Americans experience mental illness every year. Approximately 14.8 million people live with depression and 18.1% (42 million) live with anxiety disorders. Understanding there’s a chemical component to our symptoms helps to correctly identify it as a medical/psychological issue. Just like dealing with heart disease or diabetes, some folks need medication for a period of time to adjust or regulate the chemicals that affect mood. I found medication to be helpful. It allowed me to do the work in counseling to move toward hurt, pain, and fear.
External sources include all the voices that speak into our life. Parents, teachers, preachers, etc. Their life beliefs and theology are often given to us by way of rules and expectations which we can experience as constraining and guilt-producing. Looking at those voices and critiquing the beliefs we’ve internalize is an important part of understanding why we feel anxious and how do we move towards freedom.
Internal anxiety is tied to the emotional reactions we experience toward people and events. God creates us with core longings and legitimate emotional needs. We come into this world expecting to be loved perfectly, because that’s how our heavenly father loves us. But no parent is perfect and when those needs are dismissed or not met to the degree we need, we feel sad, disappointed, unsafe, unprotected, devalued, etc. Feeling such deep feelings towards those we love and legitimately expect to love us can bring confusion, hurt, and pain. Feeling guilty for bouncing between anger and sadness leads to anxiety.
What I learned in 16 years of digging into my heart, mind, and soul revolutionized my healing journey. I absolutely believe our bodies are impacted by genetics and physiological chemical issues that result in anxiety and depression. That’s why God gave us the ability to find homeopathic and chemical resources for both medical and psychological conditions. But there’s also an emotional component which is very real and often debilitating.1 John 4:18 tells us, “There is no fear in love. But perfect love drives out fear, because fear has to do with punishment.” Think of all your worries and fears. Aren’t they primarily rooted in not feeling loved or afraid you won’t love others well? My lightbulb moment came when I realized moving from fear to freedom happens in the context of relationship
I will never love God, myself, or others perfectly – but I don’t think God expects that of me this side of heaven. 1 John 4:18 tells me is there’s a connection between not feeling loved as the person God created me to be and my worry, anxiety, and fear. Being able to receive love, mercy, and grace significantly affects our ability to decrease fear-based symptoms. Fear breeds secrecy and shame. Opening ourselves up to receive love from God and safe people allows us to see what is true and hold onto hope.

Monday, July 20, 2015

Biblical Lessons from the Birds


Daisy #10 looks similar to my 9 prior paraketes. Caribbean blue body flanked by yellow and white wings. Soft yellow face with dark blue patches on each cheek. Sometimes she puffs up, her body expanding into a fluffy balloon. Daisy’s chirping brightens my heart.

I find it fascinating to watch how she spends her day. Initially I bought the same toys and treats my other birds enjoyed, but Daisy #10 ignored them all except one. She’s obsessed with a small, pink mirror. The majority of her day consists of Daisy talking and singing to herself in the mirror. She’ll bob her head and move her body like she’s doing an avian hip hop routine. Then she’ll look out the window and talk to the world, introducing herself and sharing the insights God’s given her.

Daisy never appears to have a worry in the world. She trusts I’ll remember to provide her with food and water. When I come in the front door, she generally responds with a chirp to my greeting. I love her unconditional, vulnerable trust in my care for her—and wish I could have that same trust in my heavenly Father!

Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? Who of you by worrying can add a single hour to his life?” Matt. 6:25-27 NIV

I imagine some folks in the crowd hearing these words scoffed, “This Jesus knows nothing about the hardships in my life!” Worrying about obtaining basic food, clothes, and shelter has been a daily reality since leaving the Garden of Eden. Just as the Jewish nation mistakenly thought God was sending the Messiah to overthrow the Romans and relieve their oppression, we too expect God’s love to be shown primarily by fixing our circumstances.

Worrying is a fleshly human trait not shared by birds and animals. “How do I keep from worrying in the midst of legit concerns?” These verses say the key is to remind ourselves God has declared us valuable. We are his precious children, glorious bride, apple of his eye. God will never leave us and always keeps us under his wing.

My value to God goes beyond my present circumstances. This is a really hard concept for human beings to grasp. We’re always intent on having more control over our lives so we can feel safe by making our own choices. But that didn’t work out so good for Adam and Eve.

This week I looked at how many counseling sessions I had on my calendar. I’ve got a minimum number of clients I need to see each week to keep financially afloat. I was two sessions short and the worry started. “Maybe I should kick up the advertising or do a seminar or, or, or….” I’ve learned to take those thoughts captive by confessing my self-protective worries to the Lord. By the end of the day I’d booked 5 new clients. God was clearly reminding me to trust like Daisy.


Not every worry you and I have will be eliminated so quickly. I’ve spent years intentionally practicing trusting God in small areas, learning how to wait on the Lord with less worry when I encounter big concerns. Watch the birds. Use them as a daily reminder of the heavenly Father’s love and care for you.

Monday, June 1, 2015

Happily Ever After?


I’m sitting in a hotel room in Springfield, Ohio having just driven the 40 miles from Columbus to attend a wedding reception. Checking in, I realized I’d grabbed my Starbucks card instead of my driver’s license when I changed purses. Shows where my priorities lie!

Wedding celebrations offer the opportunity to step out of the everyday task-filled life and focus on relationship, hopes, and dreams. Listening to conversations around the reception table, guests often share comments about the possibility of couples sustaining a long term loving, committed relationship. Cynicism makes logical sense with the divorce rate skyrocketing. But Jesus instituted an upside kingdom. One not based on WHAT we see with our eyes, but WHO we put our faith and trust into.

Looking at life through a humanistic lens, we focus on mistakes, errors, pain, and hurt. That viewpoint can only logically lead us to expect more of the same in the future. We are living in a broken world with broken people who have hurt us. Worse yet, we have our own issues that cause pain to ourselves and others, even when we mean the best. So how can we find hope to move forward. To fall in love, dream passionately, and follow God boldly? By committing every day to take the hand of your Beloved, the one who created you. Remind yourself that God loves, guides, and protects you in all things at all times and rest in this amazing relationship.

Yet I am always with you; you hold me by my right hand. You guide me with your counsel, and afterward you will take me into glory. Whom have I in heaven but you? And earth has nothing I desire besides you. My flesh and my heart may fall, but God is the strength of my heart and my portion forever. Those who are far from you will perish; you destroy all who are unfaithful to you. But as for me, it is good to be near God. I have made the Sovereign Lord my refuge; I will tell of all your deeds. Psalm 73:23-28

This psalm reminds of me the wedding vows I will hear proclaimed today. Sentiments of how the bride and groom care for each other and their vision for moving forward together as a couple. Has your heart turned toward God today? Have you looked in his eyes and seen his love for you in the midst of your circumstances?

Read the book of Psalms. Find the words that express your feelings and speak them to God. Frustrated, hurt, joyful, repentant; David expressed them all. Just like in a marriage, we need to be truthful and honest with God, communicating honestly our fears, irritations, disappointments, and blessings.

Photo from Creative Commons via Photobucket/susano75

Sunday, October 19, 2014

It’s Not About Dumb or Stupid, It’s About Safe and Unsafe


How often do you beat yourself up? Tell yourself that you must be dumb, stupid, an idiot, etc.? How worried are you that someone else thinks all those same negative things about you and your actions? Join the club!

I moved into a new apartment complex a few months ago. My relationship with the management staff was tested from the very first day. Every question I’ve asked and every maintenance request I’ve made has resulted in me feeling ignorant and stupid.

After moving and unpacking all day, what I wanted most was a shower and my bed. I finally unearthed my shower curtain and as I was hanging it, the entire rod pulled off the wall! Maintenance request #1. The next morning I spent time setting up my bedroom, moving lamps around to get the best lighting. There are three light switches next to the door. Scout’s honor, I tried every combination of every light switch/wall outlet and could not find a way to turn on a lamp via a light switch. I emailed staff who told me to try again and if I couldn’t figure it out, they would send maintenance once again. When I got home that evening, maintenance had left step by step instructions explaining exactly what to do. I felt like a kindergartner. Uggg! How stupid am I for not figuring it out myself!

Trash in this complex is taken to a compactor where I need to put in a specific code to open the door. I tried several times and the door would never open. I emailed the office and received a very condescending reply, telling me to call next time I was at the compactor and someone would come and show me how to do it properly. Grrrrrr! So fine, the next time I took out the trash I called the woman to come “help me.” She smugly showed me how to enter the code, pulled on the door, and it opened easily. Undeterred,  I asked if I could try. She closed the door and I repeated the steps – but the door would not budge. She pulled on it and it wouldn’t open for her either. Saying the last person must have messed it up, she showed me how to give the door a body slam to fix it. Although I felt justified, her attitude left no doubt she thought I was lame.

The most recent debacle happened a few days ago when I emailed the office about seeing some small, black bugs on the wall and ceiling. I thought they were coming in because it’s starting to get cold outside. Management sent a pest control inspector who immediately identified them as flour beetles and began searching my kitchen cabinets. Now I’m exactly 5’ tall and even when I stand on a step stool, I’m not eye level with the second cabinet shelf and can barely reach the third shelf on my tip toes. The inspector opened a bag of flour I had on the top shelf. Gross! It was full of those beetles! I was immediately overwhelmed with embarrassment and shame. How stupid can I be??? He’s going to send a report to management and they will now be convinced I am the biggest idiot in the apartment complex!

When I feel dumb, my immediate coping mechanism is to call myself names, apparently believing this will remind me to be smarter next time. But we all know that doesn’t work! What I need to do is move from isolating self-condemnation to feeling cared for and loved. This takes place when we recognize it’s not a matter of being smart/stupid or right/wrong. It’s about feeling unsafe and unprotected.

King David is the best example of this principle. If anyone had reason to beat themselves up all the live long day, it was David. But I never get that vibe when I read his journal. Psalms is full of David confessing his foolishness without the name calling. Instead, he acknowledges his stuff and thanks God for protecting and caring for him even in the midst of it.

I love the Lord, for he heard my voice; he heard my cry for mercy. Because he turned his ear to me, I will call on him as long as I live. The cords of death entangled me, the anguish of the grave came upon me; I was overcome by trouble and sorrow. Then I called on the name of the Lord; “O Lord, save me!” The Lord is gracious and righteous; our God is full of compassion. The Lord protects the simplehearted; when I was in great need, he saved me. Be at rest once more, O my soul, for the Lord has been good to you. Psalm 116:1-6

I grew up feeling emotionally unprotected and unsafe. I can remember events ranging from elementary school to this week where I’ve felt stupid and trace it back to feeling unprotected. My coping mechanism was to become mature, dependable, and responsible as quickly as possible – hoping that by acting like an adult, I'd finally feel safe. But here I am at age 54, still triggered by condescending property agents who terrify me because I feel unprotected when I don't know something.

David acknowledged his immaturities and weaknesses without shame because he knew he was supposed to be imperfect. The job of a child is to experience life, letting their parents decide what is and isn’t safe. When I took my son Ben to the playground, I expected he would try to climb too high on the monkey bars or want to swing high enough to touch the clouds. It wasn’t his job to understand physics and determine safe/unsafe play, it was mine as his parent. Same thing when he went to his first school dance. He knew I’d share a couple suggestions that could help him avoid embarrassment, whether he wanted them or not:) I love watching Ben’s approach to the world; secure and confident.

I’ve learned that each time I start down the “I’m stupid” path, I reinforce my helplessness. Instead, I can choose to run to my heavenly father, tell him I feel scared and unsafe and ask for his protection over my heart. Calling on the name of the Lord allows me to grieve what I did not receive in the past and anchor to his trustworthiness in the present. 

I've been processing this event all weekend so when I open up the, “You’re stupid” letter from the office this week, I'll be able to deal with it functionally and move on rather than taking an emotional hit to my personhood. What do you do/believe when you feel stupid and helpless?


Photo located at flickr.com

Friday, October 3, 2014

Hope Trumps Fear


Just as darkness must give way to light, fear must give way when we choose to allow hope into our heart.

Fear of disappointment is the enemy of hope. How many times have you wanted to be excited about a potential new job or the outcome of a relationship, but didn’t want to set yourself up for disappointment? A great example of this belief is found in the story of the prodigal son.

The prodigal son decided to leave his father’s household and venture out into the world so he could make his own decisions about his own life. The folks he surrounded himself with all left when his funds ran out. Then a famine came and the son ended up in terrible circumstances. He eventually decided to go back home and beg his father for mercy, hoping he'd be allowed to become one of the servants. Not wanting to be disappointed, the prodigal son had absolutely no hope in forgiveness and grace. Fear lied to the son about the father’s heart.

In truth, the father was waiting and watching for his son to come home. Rather than being angry and holding a grudge, the father felt loving compassion and ran to his son, kissing and hugging him. Yes, there were barriers they needed to address, but the father wanted his son to hope into a full restoration of the relationship rather than settling for something less. Opening up to receive his father’s genuine loving embrace changed the son’s heart. It gave him the courage to see and confess his own brokenness as well as hope into personal and relational change.

Living the abundant life encompasses cultivating an excitement and passion to see and connect with God in our everyday life. Fear of disappointment limits our ability to receive all that God wants to bring into our life. It’s impossible to be passionate without hope. Unfortunately, mankind has learned how to beat hope down to a manageable size. We analyze the practicality of our dreams based on reasonableness and risk. Such a life strategy is based on managing fear rather than anchoring to the author of hope.

In 2 Timothy 1:7 we’re told not to live a life out of timidity and fear. Hoping into God’s heart gives us the strength and courage to triumph over fear. Ask God to deposit His hope into your heart. It will change your view about everything.
  • Hope that God really does love you all the time, no matter how you feel about yourself and your actions.
  • Hope that your heart can be transformed and your life changed.
  • Hope that you can trust in God and others rather than self-protect out of fear.
  • Hope that God has a wonderful, amazing plan for your life!



Photo courtesy of medicboyz.blogspot.com

Friday, September 12, 2014

Plato's Cave: Living in Darkness



Philosopher Plato wrote the Allegory of the Cave showing how fear keeps us chained and in darkness. Watching this excellent video story reminded me that centuries later, many of us are still living a fear-based life.

Plato’s story shows a man who courageously wanted to live in the real world rather than feel safe in the cave watching shadows. He bravely risked looking at what safety cost him vs. the benefit of living in freedom. The man returned to the cave and shared his testimony, urging other folks to choose truth, but no one else wanted to leave the security of the cave and face their fears.

I’ve been in the cave. I’ve made many choices in my life based on what would cause me the least amount of fear—and the consequences have been devastating. 

Choosing fear robbed me of all the good things God wanted to bring into my life. 
  • Seeing who God created me to be
  • Believing in God’s love for me no matter my immaturities
  • Allowing God to empower me to conquer the Goliaths in my life
  • Trusting fully and completely in God’s heart even when I don’t understand why he allows hurt and pain
So how do we press into fear so we can live in the light of God’s love for us? Do the very thing we fear most: intentionally choose to become vulnerable and transparent.

Woundedness causes us to shut down, transformation requires vulnerability and openness. No one is more vulnerable than a child. Choosing to be vulnerable feels unsafe and counter-intuitive to most adults because of the hurt they’ve experienced. That’s why we choose to live in a cave. It may not be the most joyful life, but at least we avoid people and situations that bring us fear.

Jesus’ relationships with his heavenly father, earthly family, disciples, and friends were characterized by openness and a willingness for his heart to be seen. Vulnerability and transparency with safe, caring people are essential for wounds to be healed and our life to be transformed. We have the choice to intentionally narrow our world down to keep fear at bay. This causes a very rigid, black and white worldview. Prioritizing security over relationship significantly impacts our ability to love well. 

But God wants us to take the risk to learn how to face fear with His strength and courage. No longer blackmailed by choking anxiety and fear, we can walk with the Shepherd who will lead us through the valley to the banqueting table beyond. In my book, From the Other Side of the Couch: A Biblical Guide to Relational Living, I share a Roadmap to Freedom explaining how to move from fear to freedom.

I know it’s not as simple as deciding today to be vulnerable and immediately feeling safe with God and others. There will be a gap between making this decision by our will and learning how to receive healing in the areas that caused us to stay in the cave. Continue to ask God to strengthen you and persevere during the gap.

And we rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. Romans 5:3-5

Is God calling you out of the cave today?

Photo from Office.com photos

Sunday, July 6, 2014

How Big is Your Child's Backyard?

God’s plan is for parents to be an integral part of meeting needs, teaching skills, and facilitating their child’s journey into their own personhood. This concept is different from an Outcome-based model where parents are judged by others based on whether their child meets certain societal standards. In a Relational Model, the goal of parenting is to help our kids see themselves the way God sees them and to live out of that knowledge. When they do so, they’ll learn to make decisions and choices in daily life that lead to a happy, healthy abundant lifestyle. Helping our kids, especially, teens learn how to make wise decisions is a huge part of parenting. Young children need clear parameters as they balance self-empowerment with safe options. As they grow older, kids need to experience a bigger choice backyard while still under your roof.

I absolutely love teenagers. They are full of energy, opinions, and attitudes. It’s like they’re being energized by the world. Talking to teens is like riding a roller coaster. Teen gals want to talk about everything relating to their life in the minutest detail. Who said what; what they wore; what they felt. Absolutely everything. Talking to teen guys is like waiting for water to boil on the stove. I ask a question, they stare at me, or the wall, or the floor for a while, then give me a one word answer.

Adolescence is a time for self-exploration. “Who am I and how do I relate to the world?” When parents don’t allow mistakes and demand adherence to rules and expectations, teens can’t develop their own identity. In an Outcome-based system, the high school years are seen as preparation for entry into adulthood. Teens are required to learn how to master adult values, adult behaviors, and how to play the adult game of climbing the corporate ladder. In God’s Relational model, teens are encouraged to try all sorts of things on for size, seeing each item fits with who God made them to be. Giving teens the freedom to experiment with how they express their individuality allows them to develop a solid sense of self.

Unfortunately, most parents live out of fear. They want their child to be a happy, healthy, productive member of society, have a strong faith in God, and not make the same mistakes. While those are admirable hopes and dreams, the way most parents try to make that happen is to micro-manage their child’s life, damaging the parent’s relationship with their child and wounding occurs.



When children are young, parents have almost complete control and strive to make perfect choices for their children. As the child grows, parents allow the child room to make their own decisions within a selection of “good” options. When a child begins to find their own individuality as a teen, parents need to allow room for “bad” choices. Instead of lecturing, listen. Ask how they made the decision and whether they feel like the consequences are worth the choice. Kids need to "try on" choices to see if those decisions fit their understanding of who God made them to be.

As Ben’s parent, I will always step into my son’s life if he’s making catastrophic choices that will cause actual harm to himself or others. Giving him room, however, to make bad choices is one of the most difficult examples of sacrificial love. I don’t want Ben to have his feelings hurt, lose money, fail a class, etc. I can foresee a lot of things he can’t at his age. But to protect him from making mistakes prevents him from growing and maturing. I wanted him to experience the consequences of bad choices while he was still under my roof and we could process those events.

There are many accounts in the Bible where God allowed his kids to make "bad" choices, allowing them to experience their own learning curve. I think about Moses hitting the rock to obtain water when God told him to talk to it; Sarah tried to have a son in her timing her way; Peter made impetuous decisions numerous times. God's priority is not about perfect choices -- He looks at decisions as opportunities to learn about ourselves, others, and God.

How is it possible that folks who were so immature, made a lot of bad choices, did not trust God, caused pain and suffering to themselves and others can be held in such high esteem? Because God knew their potential and allowed them to grow and mature into their personhood through the process of making good and bad choices. 

Saturday, July 5, 2014

Are You Choosing to Live in the Matrix?



One of the most detrimental counterfeits to relational living is the Outcome-based model. It promises a direct correlation between working hard and reaching goals. If I work 18 hours a day, 7 days a week, the outcome-based formula tells me I will receive all the benefits of the “American Dream.” On its surface, striving to reach goals and benchmarks appears to be helpful and motivating. That’s why this model is enticing. It’s much more convenient to independently meet our own needs without relying on God! The “health and wealth” theology uses this same formulaic approach. If I pray and believe hard enough that God wants me to be blessed in specific ways, then God has no choice but to make it happen.

In the Relational model, each person invests in helping one another grow and prosper in loving God, themselves, and others. The Outcome-based model preys on the fear that our legitimate needs will not be met and offers a counterfeit solution to a manufactured problem. Just look at how products are marketed. Instead of focusing on the qualities of a product and letting the consumer decide what they need, commercials appeal to our emotional vulnerabilities. We’re told there’s a direct correlation between wanting to be loved, accepted, admired, etc. and a particular product. 

God’s leadership style is repeated throughout the Davidic Psalms: “His love endures forever.” Leadership without sacrificial love eventually becomes self-centered and punitive. The Bible shows how exasperating and difficult it was for God to lead households and nations of stiff-necked, stubborn, immature people. Trying to lead when you’re immature in loving relationally is exhausting and potentially tempting.

Humankind decided to create a shortcut and instituted their own leadership model. Most outcome-based leaders tell us what goals are godly and institute a set of rules and standards designed to reach those self-determined one-size-fits-all goals. In this model, there’s always a set of negative consequences for broken rules or unmet goals.

God gave us the Ten Commandments to show humankind the futility of using rules to replace relationship. What God wants most is for us to draw near to Him so He can draw near to us. Jesus cried over Jerusalem like a mother hen cries over her missing baby chicks. Our worth and value can only be understood through our soul connecting with our creator. When human leadership creates a general set of standards, it leads us away from God’s heart and we lose our personhood.

Outcome-based systems connect value and worth directly to achievements. In many homes, schools, churches, small groups, etc., you must follow the rules or meet specified goals in order to receive approval and be recognized as valuable, competent, or good. Not living up to those expectations means letting people down, an unthinkable sin. I’m not taking issue with setting up systems to encourage people to grow individually and contribute to the community. The Bible talks a lot about having a vision and pressing onward to run the race well. But when humankind use their own standards to judge worth and value, we are putting ourselves in the place of God.

There can be an internal and external tug-of-war when we’re conditioned from childhood to connect our character, worth, and value to pleasing someone or meeting goals set by someone else. If an authority figure we respect uses guilt and shame to ensure compliance, we get a warped view of what God expects from us. When Adam and Eve chose independence over relationship with God, humankind learned how to deeply hurt each other. Rather than focusing on ways to support, encourage, and care, people became objects to use and manipulate for personal gain.

One of my favorite movies is The Matrix because it beautifully portrays this tug-of-war. Its basic premise is that the world known by most humans is actually a simulation created by living machines to manipulate and control humanity for their own benefit. Computer hacker Neo begins to find and question computer anomalies and he’s recruited by a band of truth-seekers. The most important scene in the movie is when Morpheus tells Neo he has the choice to open his eyes to the simulation. Morpheus warns Neo if he chooses to see the truth, he cannot go back to ignorance. Such an immense decision reveals Neo’s character. Does he want to shut his eyes to seeing the world in bondage and continue to do what is best for him or is he motivated by truth, even if it means personal hardship and fighting against oppression?

Neo chooses to take the truthful red pill and when he wakes up, he finds himself attached to an electrical machine by an elaborate cable system. This is what reality looked like for those humans who were enslaved in the dream simulation. Reality was not as pretty as the dream world, but embracing it showed strength and integrity. Neo makes it his life’s work to help the Zion brotherhood bring truth to the world. The movie shows another man named Cyber who decides he’s tired of living in reality and schemes to return to the matrix so he can live a comfortable, pretend lifestyle. Like Judas, Cyber betrays the Zion brotherhood to the enemy machines for his own benefit.

The price for embracing the outcome-based system is a life of fear and despair. Life is a never-ending worry cycle that you won’t measure up. Every day you work feverishly to reach a goal set by someone else and when you do, you work even harder to stay ahead of the curve. This cycle eventually ends with you crashing in despair, wondering what makes life worthwhile. We keep insanely believing that doing the same things will bring about a different result. Instead, we need to question the beliefs on which we base our life efforts. 

At some point, every person asks the question, “Is this all there is to life?” We may ask it when we’re at the top of the mountain or in a deep pit from which we never seem to climb out of -- but we all ask it. The Outcome-based, logical strategy dangles the carrot, telling us to pull up our boots and to put in extra effort and time. It promises if we work hard, we can achieve all our dreams. Has that been true in your life? For me, all that hard work left me burned out and exhausted.

For Christians, this strategy usually means we throw ourselves into church and ministry. We desperately seek emotional highs during worship and obsessively spend our time giving to others. But even these “good” things leave us feeling exhausted, empty, incompetent, worthless, and desperate for happiness and joy. In such a place, we are vulnerable to manipulation and self-destruction. Rather than continuing to do more, why not re-evaluate your life strategy?

Living an Outcome-based lifestyle means enduring never-ending fear, self-protection, bitterness, and resentment. How do you know which system you are living in? Pray Psalm 51 and ask God to show you if any of these Outcome-based themes are present in your heart and mind on a regular basis:

o   Blaming others
o   Refusing to take responsibility for one’s own issues
o   Living in learned helplessness
o   Taking on the identity of a martyr
o   Giving up on life, living in despair and hopelessness
o   Attempting to fix others through manipulative techniques
o   Demanding obedience while denying personhood
o   Denying the role of emotions
o   Striving to be independent rather than interdependent
o   Living life as Martha instead of Mary
o   Choosing to prioritize ministry at the expense of relationships
o   Denying immaturities and defending them to others
o   Refusing to allow others to know you for fear of being hurt
o   Creating rules legislating worth, value and acceptance


Excerpt From the Other Side of the Couch: A Biblical Counselor's Guide to Relational Living